Lifestyle

Factors That Increase Your Risk of Developing Blood Clots

Blood clotting is necessary in our bodies as this stops the blood from uncontrolled flowing…

The Rise and Fall of David Wanjohi: From Pastor to Conman

David Wanjohi is a name that has become synonymous with fraud, deception, and betrayal in…

Gender Data Gap: Utilizing Data And Recommendations to Close The Gaps, SDGs Kenya Says

The United Nation in 2015 established 17 Sustainable Development Goals (SDGs), a blue print to…

The Burden of Living With Sickle Cell Disease

According to Center for Disease Control and Prevention (CDC), Sickle Cell Disease is an inherited…

Ni Kubaya! More Kenyan Marriages To End in Premium Tears Following Latest Court Ruling

More Kenyan marriages may soon end in premium tears. This follows the latest supreme court…

The Untold Dangers of Consuming Borehole Water in Nairobi

Have you been drinking borehole water in Nairobi? Well, boreholes allow businesses and homes to…

The secret of houses that smell good

A home that smells fresh carries an aura of positivity that uplifts your mood as…

Suspected Ebola Case Reported in Mumias

A suspected Ebola case has been reported in Mumias, Kakamega County with health officials from…

World Contraception Day: Men Urged To Embrace Vasectomy

Men across Bungoma County have been urged to embrace family planning method practices as a…

How My First Job Interview Gave Me A Well Paying Job As A News Presenter In A Big Media House In Kenya

I am a graduate having studied Journalism in the largest Media University in Kenya Multimedia…

Gaming Your Stress Away

Stress is defined as a state of mental or emotional strain or tension resulting from…

Mental Health Awareness: Parents Urged To Embrace Positive Relationship With Their Children

Parents have been asked to create a good relationship between them and their children in…

The Impact of COVID-19 on Sport, Physical Activity And Well-being And Its Effects on Social Development

Since the onset of the Covid-19 pandemic, several sectors across the world have suffered adverse…

Lifestyle Changes Among Kenyans Post-Pandemic

Because COVID-19 returns in waves, the psychological impacts of physical distancing will persist over time…

Impact of COVID-19 Pandemic on Lifestyle, Mental Health And Well-being of Adults And Children in Kenya

A mental health crisis has emerged during the COVID-19 pandemic.Changed lifestyle pattern had a negative…

Overcoming Drug Addiction

OVERCOMING DRUG ADDICTION Drug addiction can also be referred to as substance use disorder. It…

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